:root{
    --ink:#0B0B0B;        /* negro editorial */
    --paper:#FFFFFF;
    --soft:#F4F2EF;       /* gris cálido de fondo */
    --line:#E3E0DB;
    --muted:#6B6762;
    --accent:#1450FF;     /* azul principal */
    --accent-2:#D7FF3A;   /* lima energético para etiquetas */
    --display:'Anton', Impact, 'Arial Narrow', sans-serif;
    --sans:'Inter', system-ui, -apple-system, sans-serif;
    --serif:'Source Serif 4', Georgia, serif;
    --wrap:1240px;
  }
  *{box-sizing:border-box;margin:0;padding:0}
  html{scroll-behavior:smooth}
  body{background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.55;-webkit-font-smoothing:antialiased}
  a{color:inherit;text-decoration:none}
  img{max-width:100%;display:block}
  .wrap{max-width:var(--wrap);margin:0 auto;padding:0 20px}
  .sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
  /* ---------- Barra superior ---------- */
  .topbar{background:var(--ink);color:#fff;font-size:12.5px;letter-spacing:.04em}
  .topbar .wrap{display:flex;justify-content:space-between;align-items:center;height:36px;gap:12px}
  .topbar a{opacity:.85}.topbar a:hover{opacity:1;color:var(--accent-2)}
  .topbar .promo b{color:var(--accent-2)}
  /* ---------- Header / logo ---------- */
  header.site{border-bottom:1px solid var(--line);position:sticky;top:0;background:rgba(255,255,255,.96);backdrop-filter:blur(8px);z-index:50}
  .masthead{display:flex;align-items:center;justify-content:space-between;height:78px;gap:16px}
  .logo{font-family:var(--display);font-size:40px;line-height:1;letter-spacing:.01em;text-transform:uppercase;display:flex;align-items:baseline;gap:8px}
  .logo span{color:var(--accent)}
  .logo small{font-family:var(--sans);font-size:11px;font-weight:700;letter-spacing:.18em;color:var(--muted)}
  .head-actions{display:flex;gap:10px;align-items:center}
  .btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font-weight:700;font-size:13px;letter-spacing:.06em;text-transform:uppercase;padding:12px 18px;border-radius:2px;border:2px solid var(--ink);transition:.15s}
  .btn-dark{background:var(--ink);color:#fff}.btn-dark:hover{background:var(--accent);border-color:var(--accent)}
  .btn-ghost:hover{background:var(--ink);color:#fff}
  .btn-accent{background:var(--accent);border-color:var(--accent);color:#fff}.btn-accent:hover{background:var(--ink);border-color:var(--ink)}
  nav.cats{border-top:1px solid var(--line)}
  nav.cats ul{display:flex;gap:28px;list-style:none;overflow-x:auto;scrollbar-width:none;height:46px;align-items:center}
  nav.cats ul::-webkit-scrollbar{display:none}
  nav.cats a{font-weight:700;font-size:13.5px;text-transform:uppercase;letter-spacing:.06em;white-space:nowrap;padding:13px 0;border-bottom:3px solid transparent}
  nav.cats a:hover,nav.cats a[aria-current]{border-color:var(--accent);color:var(--accent)}
  /* ---------- "Fotos" placeholder (reemplazar por <img>) ---------- */
  .ph{position:relative;overflow:hidden;background:#222;aspect-ratio:4/3}
  .ph::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 45%,rgba(0,0,0,.55))}
  .ph-1{background:radial-gradient(circle at 70% 30%,#7aa2ff 0,#1450ff 35%,#050d2b 80%)}
  .ph-2{background:radial-gradient(circle at 30% 30%,#f7c9b6 0,#d9826b 40%,#3b1d18 85%)}
  .ph-3{background:radial-gradient(circle at 60% 40%,#e9ff8a 0,#7fa31c 40%,#16200a 85%)}
  .ph-4{background:radial-gradient(circle at 40% 30%,#9ad7ff 0,#2a6fa8 40%,#0a1a2b 85%)}
  .ph-5{background:radial-gradient(circle at 60% 30%,#ffd88a 0,#d08a1a 40%,#2b1a05 85%)}
  .ph-6{background:radial-gradient(circle at 40% 40%,#d9c7ff 0,#6c4bc4 40%,#140b2b 85%)}
  .ph .big{position:absolute;right:-8px;bottom:-30px;font-family:var(--display);font-size:clamp(120px,18vw,240px);color:rgba(255,255,255,.12);line-height:1;z-index:1}
  .tag{display:inline-block;font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--accent)}
  .tag.pill{background:var(--accent-2);color:var(--ink);padding:5px 9px}
  .meta{font-size:12.5px;color:var(--muted);margin-top:10px}
  h1,h2,h3{font-weight:800;line-height:1.08;letter-spacing:-.01em}
  .card h3 a:hover,.hero h1 a:hover{text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:4px}
  /* ---------- Hero ---------- */
  .hero{display:grid;grid-template-columns:1.55fr 1fr;gap:32px;padding:34px 0 40px;border-bottom:1px solid var(--line)}
  .hero-main .ph{aspect-ratio:16/10}
  .hero-main .ph .overlay{position:absolute;left:0;right:0;bottom:0;padding:28px;z-index:2;color:#fff}
  .hero-main :is(h1,h2){font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(34px,4.6vw,64px);line-height:.98;margin:10px 0 12px;letter-spacing:.005em}
  .hero-main p{font-family:var(--serif);font-size:18px;max-width:620px;opacity:.95}
  .hero-side{display:flex;flex-direction:column;gap:22px}
  .hero-side .card{display:grid;grid-template-columns:130px 1fr;gap:16px;padding-bottom:22px;border-bottom:1px solid var(--line)}
  .hero-side .card:last-child{border-bottom:0;padding-bottom:0}
  .hero-side .ph{aspect-ratio:1/1}
  .hero-side h3{font-size:18px;margin-top:6px}
  /* ---------- Secciones ---------- */
  section.block{padding:52px 0;border-bottom:1px solid var(--line)}
  .sec-head{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:26px;gap:16px;border-top:6px solid var(--ink);padding-top:14px}
  .sec-head h2{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(30px,3.6vw,46px);line-height:1}
  .sec-head h2 em{font-style:normal;color:var(--accent)}
  .sec-head a{font-weight:700;font-size:13px;text-transform:uppercase;letter-spacing:.08em;border-bottom:2px solid var(--accent)}
  .grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:26px}
  .grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
  .card .ph{margin-bottom:14px}
  .card h3{font-size:20px;margin-top:6px}
  .card p{color:#3b3835;font-size:15px;margin-top:8px}
  /* ---------- Banda "Progreso" (sobrecarga) ---------- */
  .band{background:var(--ink);color:#fff;padding:60px 0}
  .band .wrap{display:grid;grid-template-columns:1fr 1.1fr;gap:48px;align-items:center}
  .band h2{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(40px,5.4vw,78px);line-height:.95}
  .band h2 span{color:var(--accent-2)}
  .band p.lead{font-family:var(--serif);font-size:19px;opacity:.9;margin:18px 0 26px;max-width:520px}
  .steps{list-style:none;display:grid;gap:14px;counter-reset:s}
  .steps li{counter-increment:s;display:grid;grid-template-columns:56px 1fr;gap:16px;align-items:start;background:#161616;border:1px solid #2a2a2a;padding:18px}
  .steps li::before{content:counter(s,decimal-leading-zero);font-family:var(--display);font-size:34px;color:var(--accent);line-height:1}
  .steps b{display:block;font-size:16px;margin-bottom:4px}
  .steps span{font-size:14.5px;opacity:.75}
  .chart{margin-top:22px;background:#161616;border:1px solid #2a2a2a;padding:18px}
  .chart small{font-size:11px;letter-spacing:.14em;text-transform:uppercase;opacity:.6}
  .bars{display:flex;align-items:flex-end;gap:8px;height:120px;margin-top:12px}
  .bars i{flex:1;background:linear-gradient(180deg,var(--accent-2),#7fa31c);display:block}
  .bars-lbl{display:flex;justify-content:space-between;font-size:11px;opacity:.55;margin-top:6px}
  /* ---------- Destacado mujeres ---------- */
  .feature{display:grid;grid-template-columns:1fr 1fr;gap:0;background:var(--soft)}
  .feature .ph{aspect-ratio:auto;min-height:420px}
  .feature .txt{padding:44px}
  .feature h2{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(32px,3.8vw,52px);line-height:1;margin:12px 0 16px}
  .feature p{font-family:var(--serif);font-size:18px;color:#2d2a27}
  .myth{margin:22px 0 26px;display:grid;gap:10px}
  .myth div{background:#fff;border-left:4px solid var(--accent);padding:12px 14px;font-size:15px}
  .myth div b{display:block;font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--accent);margin-bottom:2px}
  .myth div.truth{border-color:#7fa31c}.myth div.truth b{color:#4f6a0a}
  /* ---------- Ranking apps ---------- */
  .rank{display:grid;grid-template-columns:1.2fr 1fr;gap:40px}
  .rank ol{list-style:none;counter-reset:r}
  .rank li{counter-increment:r;display:grid;grid-template-columns:64px 1fr auto;gap:16px;align-items:center;padding:18px 0;border-bottom:1px solid var(--line)}
  .rank li::before{content:counter(r);font-family:var(--display);font-size:46px;line-height:1;color:var(--line)}
  .rank li:first-child::before{color:var(--accent)}
  .rank li b{font-size:17px}.rank li span{display:block;font-size:14px;color:var(--muted)}
  .rank .badge{font-size:11px;font-weight:800;letter-spacing:.1em;text-transform:uppercase;background:var(--ink);color:#fff;padding:5px 8px}
  .app-cta{background:var(--accent);color:#fff;padding:36px;display:flex;flex-direction:column;justify-content:space-between;gap:22px}
  .app-cta h3{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:40px;line-height:1}
  .app-cta p{font-size:16px;opacity:.95}
  .phone{align-self:center;width:190px;height:330px;border:8px solid var(--ink);border-radius:30px;background:#fff;color:var(--ink);padding:16px 12px;display:flex;flex-direction:column;gap:8px}
  .phone .t{font-family:var(--display);font-size:20px;text-transform:uppercase}
  .phone .row{display:flex;justify-content:space-between;font-size:11px;border-bottom:1px solid var(--line);padding:5px 0}
  .phone .row em{font-style:normal;color:#4f6a0a;font-weight:800}
  .app-cta .btn{background:var(--ink);border-color:var(--ink);color:#fff;align-self:flex-start}
  .app-cta .btn:hover{background:#fff;color:var(--ink);border-color:#fff}
  /* ---------- FAQ ---------- */
  .faq{max-width:860px}
  .faq details{border-bottom:1px solid var(--line);padding:18px 0}
  .faq summary{font-weight:800;font-size:19px;cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:16px}
  .faq summary::after{content:"+";font-family:var(--display);font-size:28px;color:var(--accent);line-height:.8}
  .faq details[open] summary::after{content:"–"}
  .faq details p{margin-top:10px;font-family:var(--serif);font-size:17px;color:#3b3835}
  /* ---------- Banda informativa ---------- */
  .news{background:var(--accent-2);padding:56px 0}
  .news .wrap{display:grid;grid-template-columns:1.2fr 1fr;gap:32px;align-items:center}
  .news h2{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(34px,4.4vw,58px);line-height:.98}
  .news p{font-size:16px;margin-top:10px}
  .news form{display:flex;gap:0}
  .news input{flex:1;min-width:0;border:2px solid var(--ink);border-right:0;padding:15px 16px;font:inherit;font-size:15px;background:#fff}
  .news small{display:block;font-size:12px;margin-top:10px;opacity:.75}
  /* ---------- Footer ---------- */
  footer{background:var(--ink);color:#cfcac4;padding:54px 0 30px;font-size:14px}
  footer .cols{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:30px;margin-bottom:40px}
  footer .logo{color:#fff;font-size:38px}
  footer h4{color:#fff;font-size:12px;letter-spacing:.16em;text-transform:uppercase;margin-bottom:14px}
  footer ul{list-style:none;display:grid;gap:9px}
  footer a:hover{color:var(--accent-2)}
  footer .legal{border-top:1px solid #2a2a2a;padding-top:22px;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:12.5px;opacity:.7}
  /* ---------- Secciones por categoría (2 columnas) ---------- */
  [id]{scroll-margin-top:140px}
  .duo{display:grid;grid-template-columns:1fr 1fr;gap:48px}
  .hcard{display:grid;grid-template-columns:170px 1fr;gap:18px;padding:18px 0;border-bottom:1px solid var(--line)}
  .hcard:last-child{border-bottom:0}
  .hcard .ph{aspect-ratio:1/1;margin:0}
  .hcard h3{font-size:19px;margin-top:6px}
  .hcard h3 a:hover{text-decoration:underline;text-underline-offset:4px}
  .hcard p{color:#3b3835;font-size:14.5px;margin-top:6px}
  .btn{white-space:nowrap}
  /* ---------- Responsive ---------- */
  @media (max-width:1000px){
    .hero,.band .wrap,.feature,.rank,.duo{grid-template-columns:1fr}
    .news .wrap{grid-template-columns:minmax(0,1fr)}
    .grid-4{grid-template-columns:repeat(2,1fr)}
    .grid-3{grid-template-columns:1fr 1fr}
    footer .cols{grid-template-columns:1fr 1fr}
    .feature .ph{min-height:280px}
  }
  @media (max-width:620px){
    .wrap{padding:0 16px}
    .logo{font-size:20px}.logo small{display:none}.head-actions .btn{padding:9px 10px;font-size:11px}
    .head-actions .btn-ghost,.topbar .links{display:none}
    .grid-4,.grid-3{grid-template-columns:1fr}
    .hcard{grid-template-columns:100px 1fr}
    .hero-side .card{grid-template-columns:100px 1fr}
    .hero-main .ph .overlay{padding:18px}
    .hero-main p{font-size:16px}
    .feature .txt,.app-cta{padding:26px}
    footer .cols{grid-template-columns:1fr}
    footer .logo{font-size:28px}
  }
  .info-cta{display:flex;flex-direction:column;align-items:flex-start;gap:10px}
  .info-cta small{margin-top:0}
  :root{
    --ink:#0B0B0B; --paper:#FFFFFF; --soft:#F4F2EF; --line:#E3E0DB; --muted:#6B6762;
    --accent:#1450FF; --accent-2:#D7FF3A;
    --display:'Anton', Impact, 'Arial Narrow', sans-serif;
    --sans:'Inter', system-ui, -apple-system, sans-serif;
    --serif:'Source Serif 4', Georgia, serif;
    --wrap:1240px;
  }
  *{box-sizing:border-box;margin:0;padding:0}
  html{scroll-behavior:smooth}
  body{background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.55;-webkit-font-smoothing:antialiased}
  a{color:inherit;text-decoration:none}
  img{max-width:100%;display:block}
  .wrap{max-width:var(--wrap);margin:0 auto;padding:0 20px}
  .sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
  /* ---------- Barra de progreso de lectura ---------- */
  .read-progress{position:fixed;top:0;left:0;height:4px;width:0;background:var(--accent);z-index:100;transition:width .1s linear}
  /* ---------- Topbar / header (igual al blog) ---------- */
  .topbar{background:var(--ink);color:#fff;font-size:12.5px;letter-spacing:.04em}
  .topbar .wrap{display:flex;justify-content:space-between;align-items:center;height:36px;gap:12px}
  .topbar a{opacity:.85}.topbar a:hover{opacity:1;color:var(--accent-2)}
  .topbar .promo b{color:var(--accent-2)}
  header.site{border-bottom:1px solid var(--line);position:sticky;top:0;background:rgba(255,255,255,.96);backdrop-filter:blur(8px);z-index:50}
  .masthead{display:flex;align-items:center;justify-content:space-between;height:78px;gap:16px}
  .logo{font-family:var(--display);font-size:40px;line-height:1;letter-spacing:.01em;text-transform:uppercase}
  .logo span{color:var(--accent)}
  .head-actions{display:flex;gap:10px;align-items:center}
  .btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font-weight:700;font-size:13px;letter-spacing:.06em;text-transform:uppercase;padding:12px 18px;border-radius:2px;border:2px solid var(--ink);transition:.15s;cursor:pointer;white-space:nowrap;font-family:var(--sans);background:transparent}
  .btn-dark{background:var(--ink);color:#fff}.btn-dark:hover{background:var(--accent);border-color:var(--accent)}
  .btn-ghost:hover{background:var(--ink);color:#fff}
  .btn-accent{background:var(--accent);border-color:var(--accent);color:#fff}.btn-accent:hover{background:var(--ink);border-color:var(--ink)}
  nav.cats{border-top:1px solid var(--line)}
  nav.cats ul{display:flex;gap:28px;list-style:none;overflow-x:auto;scrollbar-width:none;height:46px;align-items:center}
  nav.cats ul::-webkit-scrollbar{display:none}
  nav.cats a{font-weight:700;font-size:13.5px;text-transform:uppercase;letter-spacing:.06em;white-space:nowrap;padding:13px 0;border-bottom:3px solid transparent}
  nav.cats a:hover,nav.cats a[aria-current]{border-color:var(--accent);color:var(--accent)}
  /* ---------- Placeholders de foto (reemplazar por <img>) ---------- */
  .ph{position:relative;overflow:hidden;background:#222;aspect-ratio:4/3}
  .ph::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,rgba(0,0,0,.35))}
  .ph-1{background:radial-gradient(circle at 70% 30%,#7aa2ff 0,#1450ff 35%,#050d2b 80%)}
  .ph-2{background:radial-gradient(circle at 30% 30%,#f7c9b6 0,#d9826b 40%,#3b1d18 85%)}
  .ph-3{background:radial-gradient(circle at 60% 40%,#e9ff8a 0,#7fa31c 40%,#16200a 85%)}
  .ph-4{background:radial-gradient(circle at 40% 30%,#9ad7ff 0,#2a6fa8 40%,#0a1a2b 85%)}
  .ph-5{background:radial-gradient(circle at 60% 30%,#ffd88a 0,#d08a1a 40%,#2b1a05 85%)}
  .ph-6{background:radial-gradient(circle at 40% 40%,#d9c7ff 0,#6c4bc4 40%,#140b2b 85%)}
  .ph .big{position:absolute;right:-8px;bottom:-30px;font-family:var(--display);font-size:clamp(120px,18vw,260px);color:rgba(255,255,255,.12);line-height:1;z-index:1}
  .tag{display:inline-block;font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--accent)}
  .tag.pill{background:var(--accent-2);color:var(--ink);padding:5px 9px}
  /* =========================================================
     ARTÍCULO
     ========================================================= */
  .crumbs{font-size:12px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);padding-top:34px;display:flex;gap:8px;flex-wrap:wrap}
  .crumbs a:hover{color:var(--accent)}
  .crumbs .sep{color:var(--line)}
  .art-head{max-width:900px;padding:18px 0 26px}
  .art-head h1{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(40px,6vw,82px);line-height:.95;letter-spacing:.005em;margin:14px 0 18px}
  .art-head .dek{font-family:var(--serif);font-size:clamp(19px,2vw,23px);line-height:1.4;color:#2d2a27;max-width:780px}
  .byline{display:flex;align-items:center;justify-content:space-between;gap:18px;flex-wrap:wrap;border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:16px 0;margin-top:24px}
  .who{display:flex;align-items:center;gap:12px}
  .avatar{width:46px;height:46px;border-radius:50%;background:var(--ink);color:var(--accent-2);display:grid;place-items:center;font-family:var(--display);font-size:20px;flex-shrink:0}
  .who b{display:block;font-size:14.5px}
  .who span{display:block;font-size:12.5px;color:var(--muted)}
  .who span em{font-style:normal;color:var(--ink);font-weight:600}
  .share{display:flex;gap:8px}
  .share a{width:38px;height:38px;border:1.5px solid var(--line);border-radius:50%;display:grid;place-items:center;font-size:12px;font-weight:800;transition:.15s}
  .share a:hover{background:var(--ink);color:#fff;border-color:var(--ink)}
  figure.hero-img{margin:28px 0 0}
  figure.hero-img .ph{aspect-ratio:16/8}
  figcaption{font-size:12.5px;color:var(--muted);padding:10px 0 0;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap}
  figcaption .credit{text-transform:uppercase;letter-spacing:.08em;font-size:11px}
  /* Layout cuerpo + columna lateral */
  .art-layout{display:grid;grid-template-columns:minmax(0,720px) 300px;justify-content:space-between;gap:60px;padding:40px 0 60px}
  .body{font-family:var(--serif);font-size:19.5px;line-height:1.7;color:#1d1b19}
  .body > p{margin-bottom:1.15em}
  .body > p:first-of-type::first-letter{font-family:var(--display);float:left;font-size:92px;line-height:.82;padding:8px 12px 0 0;color:var(--accent)}
  .body a{color:var(--accent);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}
  .body a:hover{text-decoration-thickness:2px}
  .body h2{font-family:var(--sans);font-weight:800;font-size:clamp(26px,2.8vw,34px);line-height:1.12;letter-spacing:-.015em;margin:1.8em 0 .55em;color:var(--ink)}
  .body h2 .num{font-family:var(--display);font-weight:400;color:var(--accent);margin-right:10px}
  .body h3{font-family:var(--sans);font-weight:800;font-size:21px;margin:1.4em 0 .4em;color:var(--ink)}
  .body ul,.body ol{margin:0 0 1.2em 1.2em}
  .body li{margin-bottom:.5em;padding-left:4px}
  .body li::marker{color:var(--accent);font-weight:700}
  .body strong{font-weight:600;color:var(--ink)}
  /* Lo esencial (resumen arriba) */
  .tldr{background:var(--soft);border-top:6px solid var(--ink);padding:24px 26px;margin:0 0 34px;font-family:var(--sans)}
  .tldr h2{font-family:var(--display)!important;font-weight:400!important;text-transform:uppercase;font-size:26px!important;margin:0 0 12px!important;letter-spacing:.01em!important}
  .tldr ul{list-style:none;margin:0;display:grid;gap:10px}
  .tldr li{font-size:16px;line-height:1.5;padding-left:28px;position:relative;margin:0}
  .tldr li::before{content:"";position:absolute;left:0;top:5px;width:14px;height:14px;background:var(--accent-2);border:2px solid var(--ink)}
  /* Cita destacada */
  blockquote.pull{margin:1.8em 0;padding:6px 0 6px 26px;border-left:6px solid var(--accent)}
  blockquote.pull p{font-family:var(--display);text-transform:uppercase;font-size:clamp(28px,3.4vw,40px);line-height:1.02;color:var(--ink);margin:0}
  blockquote.pull cite{display:block;font-family:var(--sans);font-style:normal;font-size:12px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-top:12px}
  /* Caja "Relacionado" estilo Men's Health */
  .related{display:grid;grid-template-columns:120px 1fr;gap:16px;align-items:center;border-top:3px solid var(--ink);border-bottom:1px solid var(--line);padding:16px 0;margin:1.8em 0;font-family:var(--sans);text-decoration:none!important;color:var(--ink)!important}
  .related .ph{aspect-ratio:1/1}
  .related small{font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--accent)}
  .related b{display:block;font-size:18px;line-height:1.2;margin-top:4px}
  .related:hover b{text-decoration:underline;text-underline-offset:3px}
  /* Imagen dentro del texto */
  figure.inline{margin:2em 0}
  figure.inline .ph{aspect-ratio:3/2}
  /* Tabla */
  .tbl-wrap{overflow-x:auto;margin:1.4em 0 1.6em;border:1px solid var(--line)}
  table{width:100%;border-collapse:collapse;font-family:var(--sans);font-size:14.5px;min-width:480px}
  th{background:var(--ink);color:#fff;text-align:left;font-size:11.5px;letter-spacing:.1em;text-transform:uppercase;padding:12px 14px}
  td{padding:12px 14px;border-top:1px solid var(--line)}
  tr:nth-child(even) td{background:#FAF9F7}
  td.up{color:#3d5508;font-weight:800}
  .tbl-note{font-family:var(--sans);font-size:13px;color:var(--muted);margin:-.8em 0 1.6em}
  /* Caja tip / dato */
  .callout{background:var(--ink);color:#fff;padding:24px 26px;margin:1.8em 0;font-family:var(--sans)}
  .callout .tag{color:var(--accent-2)}
  .callout b{display:block;font-size:20px;margin:6px 0 8px}
  .callout p{font-size:15.5px;line-height:1.6;opacity:.88;margin:0}
  /* Tarjetas de formas de progresar */
  .ways{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:1.4em 0 1.8em;font-family:var(--sans)}
  .ways div{border:1px solid var(--line);padding:18px;position:relative}
  .ways div::before{content:attr(data-n);font-family:var(--display);font-size:30px;color:var(--accent);line-height:1;display:block;margin-bottom:8px}
  .ways b{display:block;font-size:16px;margin-bottom:4px}
  .ways span{font-size:14.5px;color:#4a4642;line-height:1.5;display:block}
  /* Mini gráfica */
  .chart{background:var(--ink);color:#fff;padding:22px;margin:1.6em 0;font-family:var(--sans)}
  .chart small{font-size:11px;letter-spacing:.14em;text-transform:uppercase;opacity:.65}
  .bars{display:flex;align-items:flex-end;gap:8px;height:150px;margin-top:14px}
  .bars i{flex:1;background:linear-gradient(180deg,var(--accent-2),#7fa31c);display:block;position:relative}
  .bars i.deload{background:#3a3a3a}
  .bars i span{position:absolute;top:-20px;left:0;right:0;text-align:center;font-style:normal;font-size:11px;opacity:.8}
  .bars-lbl{display:flex;gap:8px;font-size:10.5px;opacity:.55;margin-top:8px}
  .bars-lbl span{flex:1;text-align:center}
  /* FAQ */
  .faq details{border-bottom:1px solid var(--line);padding:16px 0;font-family:var(--sans)}
  .faq summary{font-weight:800;font-size:18px;cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:16px}
  .faq summary::-webkit-details-marker{display:none}
  .faq summary::after{content:"+";font-family:var(--display);font-size:26px;color:var(--accent);line-height:.8}
  .faq details[open] summary::after{content:"–"}
  .faq details p{margin-top:10px;font-family:var(--serif);font-size:17px;color:#3b3835;line-height:1.6}
  /* Pie del artículo */
  .art-tags{display:flex;gap:8px;flex-wrap:wrap;margin:2.4em 0 0;font-family:var(--sans)}
  .art-tags a{font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;border:1.5px solid var(--ink);padding:7px 11px;text-decoration:none!important;color:var(--ink)!important}
  .art-tags a:hover{background:var(--ink);color:#fff!important}
  .disclaimer{font-family:var(--sans);font-size:13px;color:var(--muted);border-top:1px solid var(--line);margin-top:2em;padding-top:16px;line-height:1.55}
  .author-box{display:grid;grid-template-columns:72px 1fr;gap:18px;background:var(--soft);padding:24px;margin-top:2em;font-family:var(--sans)}
  .author-box .avatar{width:72px;height:72px;font-size:30px}
  .author-box b{font-size:17px;display:block}
  .author-box p{font-size:14.5px;color:#4a4642;margin-top:6px;line-height:1.55}
  /* Columna lateral */
  aside.rail{position:relative}
  .rail-sticky{position:sticky;top:150px;display:grid;gap:30px}
  .rail h4{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:24px;border-top:6px solid var(--ink);padding-top:10px;margin-bottom:6px}
  .rail ol{list-style:none;counter-reset:m}
  .rail ol li{counter-increment:m;display:grid;grid-template-columns:36px 1fr;gap:10px;padding:14px 0;border-bottom:1px solid var(--line)}
  .rail ol li::before{content:counter(m);font-family:var(--display);font-size:30px;color:var(--accent);line-height:1}
  .rail ol a{font-weight:700;font-size:15px;line-height:1.3}
  .rail ol a:hover{text-decoration:underline}
  .rail-cta{background:var(--accent);color:#fff;padding:24px}
  .rail-cta b{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:28px;line-height:1;display:block;margin:10px 0}
  .rail-cta p{font-size:14px;opacity:.92;margin-bottom:16px}
  .rail-cta .btn{background:var(--ink);border-color:var(--ink);color:#fff;width:100%}
  .rail-cta .btn:hover{background:#fff;color:var(--ink);border-color:#fff}
  .toc{font-size:14px}
  .toc a{display:block;padding:8px 0 8px 12px;border-left:2px solid var(--line);color:var(--muted);font-weight:600}
  .toc a:hover,.toc a.on{border-color:var(--accent);color:var(--ink)}
  /* Lee después */
  section.next{background:var(--soft);padding:52px 0}
  .sec-head{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:26px;gap:16px;border-top:6px solid var(--ink);padding-top:14px}
  .sec-head h2{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(30px,3.6vw,46px);line-height:1}
  .sec-head h2 em{font-style:normal;color:var(--accent)}
  .sec-head a{font-weight:700;font-size:13px;text-transform:uppercase;letter-spacing:.08em;border-bottom:2px solid var(--accent)}
  .grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
  .card .ph{margin-bottom:14px}
  .card h3{font-size:20px;font-weight:800;line-height:1.1;margin-top:6px}
  .card h3 a:hover{text-decoration:underline;text-underline-offset:4px}
  .card p{color:#3b3835;font-size:15px;margin-top:8px}
  /* Banda informativa + footer */
  .news{background:var(--accent-2);padding:56px 0}
  .news .wrap{display:grid;grid-template-columns:1.2fr 1fr;gap:32px;align-items:center}
  .news h2{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(34px,4.4vw,58px);line-height:.98}
  .news p{font-size:16px;margin-top:10px}
  .news form{display:flex}
  .news input{flex:1;min-width:0;border:2px solid var(--ink);border-right:0;padding:15px 16px;font:inherit;font-size:15px;background:#fff}
  .news small{display:block;font-size:12px;margin-top:10px;opacity:.75}
  footer{background:var(--ink);color:#cfcac4;padding:54px 0 30px;font-size:14px}
  footer .cols{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:30px;margin-bottom:40px}
  footer .logo{color:#fff;font-size:38px}
  footer h4{color:#fff;font-size:12px;letter-spacing:.16em;text-transform:uppercase;margin-bottom:14px}
  footer ul{list-style:none;display:grid;gap:9px}
  footer a:hover{color:var(--accent-2)}
  footer .legal{border-top:1px solid #2a2a2a;padding-top:22px;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:12.5px;opacity:.7}
  /* Responsive */
  @media (max-width:1060px){
    .art-layout{grid-template-columns:minmax(0,1fr);gap:40px}
    .rail-sticky{position:static}
    .rail .toc-box{display:none}
  }
  @media (max-width:1000px){
    .news .wrap{grid-template-columns:minmax(0,1fr)}
    .grid-3{grid-template-columns:1fr 1fr}
    footer .cols{grid-template-columns:1fr 1fr}
  }
  @media (max-width:620px){
    .wrap{padding:0 16px}
    .logo{font-size:22px}.head-actions .btn{padding:9px 10px;font-size:11px}
    .head-actions .btn-ghost,.topbar .links{display:none}
    .body{font-size:18px}
    .body > p:first-of-type::first-letter{font-size:72px}
    figure.hero-img{margin-left:-16px;margin-right:-16px}
    figure.hero-img .ph{aspect-ratio:4/3}
    figure.hero-img figcaption{padding:10px 16px 0}
    .ways{grid-template-columns:1fr}
    .related{grid-template-columns:84px 1fr}
    .grid-3{grid-template-columns:1fr}
    .author-box{grid-template-columns:1fr}
    footer .cols{grid-template-columns:1fr}
    footer .logo{font-size:28px}
  }
  .info-cta{display:flex;flex-direction:column;align-items:flex-start;gap:10px}
  .info-cta small{margin-top:0}
/* ---- rutina-gluteos-8-semanas ---- */
  .split-head{display:grid;grid-template-columns:1.1fr .9fr;gap:48px;align-items:center;padding-bottom:10px}
  .split-head .art-head{padding-bottom:18px}
  .split-head .art-head h1{font-size:clamp(38px,4.6vw,68px)}
  .split-img{margin:18px 0 0}
  .split-img .ph{aspect-ratio:4/5}
  .stat-strip{list-style:none;display:grid;grid-template-columns:repeat(4,1fr);border-top:6px solid var(--ink);margin-top:4px}
  .stat-strip li{padding:14px 10px 12px 0;border-right:1px solid var(--line)}
  .stat-strip li:last-child{border-right:0}
  .stat-strip b{display:block;font-family:var(--display);font-weight:400;font-size:40px;line-height:1;color:var(--accent)}
  .stat-strip span{font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
  /* Mini gráficas */
  .minis{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:1.6em 0 1.8em;font-family:var(--sans)}
  .mini{border:1px solid var(--line);padding:20px}
  .mini h4{font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin-bottom:14px}
  .donut-wrap{display:flex;gap:18px;align-items:center}
  .donut{width:120px;height:120px;border-radius:50%;flex-shrink:0;position:relative;
    background:conic-gradient(var(--accent) 0 33.3%, #7fa31c 0 57.1%, var(--ink) 0 71.4%, #b9b4ad 0 100%)}
  .donut::after{content:"21";position:absolute;inset:26px;background:#fff;border-radius:50%;display:grid;place-items:center;font-family:var(--display);font-size:30px}
  .legend{list-style:none;display:grid;gap:7px;font-size:13px}
  .legend i{display:inline-block;width:10px;height:10px;margin-right:7px;vertical-align:middle}
  .legend b{font-weight:800}
  .hbars{display:grid;gap:9px;font-size:13px}
  .hbars div{display:grid;grid-template-columns:70px 1fr 28px;gap:10px;align-items:center}
  .hbars span.t{height:12px;background:var(--soft);position:relative}
  .hbars span.t i{position:absolute;inset:0 auto 0 0;background:var(--accent)}
  .hbars span.t i.lo{background:#b9b4ad}
  .hbars b{font-weight:800;text-align:right}
  .matrix{width:100%;border-collapse:collapse;font-size:13.5px;min-width:0}
  .matrix th{background:none;color:var(--muted);font-size:10.5px;padding:0 6px 10px;text-align:center}
  .matrix th:first-child{text-align:left;padding-left:0}
  .matrix td{border-top:1px solid var(--line);padding:10px 6px;text-align:center;background:none!important}
  .matrix td:first-child{text-align:left;padding-left:0;font-weight:600}
  .dots{letter-spacing:3px;color:var(--accent);font-size:12px}
  .dots em{font-style:normal;color:var(--line)}
  @media (max-width:1000px){.split-head{grid-template-columns:1fr;gap:10px}.split-img .ph{aspect-ratio:16/10}}
  @media (max-width:620px){.minis{grid-template-columns:1fr}.stat-strip{grid-template-columns:repeat(2,1fr)}.stat-strip li:nth-child(2){border-right:0}.stat-strip b{font-size:32px}}
/* ---- mejores-apps-gym ---- */
  .app-feature{background:var(--ink);color:#fff;padding:30px;margin:0 0 2em;font-family:var(--sans);display:grid;grid-template-columns:1fr auto;gap:24px;align-items:center;position:relative;overflow:hidden}
  .app-feature::before{content:"01";position:absolute;right:-6px;top:-40px;font-family:var(--display);font-size:200px;line-height:1;color:var(--accent);opacity:.25}
  .app-feature > *{position:relative}
  .app-feature .tag{color:var(--ink)}
  .app-feature h2{font-family:var(--display)!important;font-weight:400!important;text-transform:uppercase;font-size:clamp(34px,4vw,50px)!important;line-height:1!important;margin:14px 0 6px!important;color:#fff!important;letter-spacing:.01em!important}
  .app-feature .sub{font-family:var(--serif);font-style:italic;font-size:19px;color:var(--accent-2);margin-bottom:14px}
  .app-feature ul{list-style:none;margin:0 0 4px!important;display:grid;gap:8px}
  .app-feature li{font-size:15px;line-height:1.5;padding-left:20px!important;position:relative;margin:0!important;color:#e7e3de}
  .app-feature li::before{content:"↑";position:absolute;left:0;color:var(--accent-2);font-weight:800}
  .app-feature .go{display:flex;flex-direction:column;gap:10px;align-items:stretch;width:220px}
  .app-shot{aspect-ratio:3/4;border:3px solid var(--accent-2);border-radius:14px}
  .app-shot span,.app-img .ph span{position:absolute;inset:0;display:grid;place-items:center;z-index:2;font-family:var(--sans);font-size:12px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;color:rgba(255,255,255,.75)}
  .app-img{margin:.4em 0 1em}
  .app-img img{width:100%;height:auto;border:1px solid var(--line)}
  .app-img-dark img{border-color:#0b1424}
  .app-img-sm .frame{background:var(--soft);border:1px solid var(--line);display:flex;justify-content:center;align-items:center;padding:28px;min-height:240px}
  .app-img-sm .frame img{width:auto;max-width:100%;max-height:340px;border:0}
  .app-link{font-family:var(--sans);font-size:12.5px;font-weight:600;color:var(--muted)!important;text-decoration:none!important;border-bottom:1px solid var(--line)}
  .app-link:hover{color:var(--accent)!important;border-color:var(--accent)}
  .app-img figcaption{font-family:var(--sans)}
  .app-img .ph{aspect-ratio:16/9}
  .app-feature .go .btn{background:var(--accent-2);border-color:var(--accent-2);color:var(--ink)!important;text-decoration:none!important;font-size:14px;padding:15px 22px}
  .app-feature .go .btn:hover{background:#fff;border-color:#fff}
  .app-feature .go small{font-size:12px;color:#a9a49e;text-align:center}
  .area{display:inline-block;font-family:var(--sans);font-size:11px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;background:var(--soft);border:1px solid var(--line);padding:4px 8px;margin-left:8px;vertical-align:middle;color:var(--ink)}
  @media (max-width:620px){.app-feature{grid-template-columns:1fr;padding:24px}.app-feature .go{width:auto}.app-shot{aspect-ratio:4/3}}
/* ---- hip-thrust-vs-sentadilla-bulgara ---- */
  .expert-open{background:var(--ink);color:#fff;padding:54px 0 50px;position:relative;overflow:hidden}
  .expert-open::before{content:"“";position:absolute;right:4%;top:-60px;font-family:var(--display);font-size:420px;line-height:1;color:var(--accent);opacity:.35}
  .eo-grid{display:grid;grid-template-columns:150px 1fr;gap:40px;align-items:center;position:relative;max-width:1020px}
  .eo-photo{width:150px;height:150px;border-radius:50%;aspect-ratio:1/1;border:4px solid var(--accent-2)}
  .eo-photo::after{display:none}
  .eo-photo.img-experta{background-position:center 30%}
  .expert-open figure{margin:0}
  .expert-open blockquote{font-family:var(--serif);font-style:italic;font-size:clamp(24px,3vw,38px);line-height:1.25;margin:16px 0 18px}
  .expert-open figcaption{display:block;padding:0;color:#fff;font-size:inherit}
  .expert-open figcaption b{display:block;font-size:16px}
  .expert-open figcaption span{font-size:13px;opacity:.7}
  .collage-credit{font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);text-align:right;margin-top:8px}
  .vs-hero{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:28px;position:relative}
  .vs-hero figure{margin:0;position:relative}
  .vs-hero .ph{aspect-ratio:4/3}
  .vs-hero figcaption{display:block;padding:0;position:absolute;left:20px;bottom:18px;z-index:3;color:#fff}
  .vs-hero figcaption small{display:block;font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--accent-2)}
  .vs-hero figcaption b{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(28px,3.4vw,46px);line-height:1}
  .vs-badge{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);z-index:4;width:84px;height:84px;border-radius:50%;background:var(--accent-2);color:var(--ink);display:grid;place-items:center;font-family:var(--display);font-size:34px;border:5px solid #fff}
  .art-head h1 .vs-word{color:var(--accent)}
  @media (max-width:620px){
    .eo-grid{grid-template-columns:1fr;gap:18px}
    .eo-photo{width:96px;height:96px}
    .expert-open::before{font-size:260px;top:-30px}
    .vs-hero{grid-template-columns:1fr}
    .vs-hero .ph{aspect-ratio:16/10}
    .vs-badge{width:62px;height:62px;font-size:24px}
  }
/* ---- rutina-gym-mujer-principiante ---- */
  .center-head{text-align:center;max-width:980px;margin:0 auto}
  .center-head .art-head{max-width:none;padding-bottom:30px}
  .center-head .art-head .dek{margin:0 auto}
  .collage{display:grid;gap:10px;grid-template-columns:repeat(3,1fr);grid-template-rows:440px}
  .collage figure{position:relative;margin:0;overflow:hidden}
  .collage .ph{position:absolute;inset:0;aspect-ratio:auto;transition:transform .4s}
  .collage figure:hover .ph{transform:scale(1.04)}
  .collage figcaption{position:absolute;left:12px;bottom:12px;z-index:3;background:var(--accent-2);color:var(--ink);font-size:12px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;padding:7px 10px;display:block}
  .collage figcaption b{font-family:var(--display);font-weight:400;font-size:18px;letter-spacing:.02em;margin-right:6px}
  @media (max-width:1000px){.collage{grid-template-rows:340px}}
  .collage-credit{font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);text-align:right;margin-top:8px}
  .center-by .byline{margin-top:14px}
  /* Galería de ejercicios dentro del texto */
  .moves{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:1.4em 0 .6em;font-family:var(--sans)}
  .moves figure{margin:0;position:relative}
  .moves .ph{aspect-ratio:1/1}
  .moves figure:nth-child(1){grid-column:span 2}
  .moves figure:nth-child(1) .ph{aspect-ratio:2/1}
  .moves figure:nth-child(4){grid-column:span 2}
  .moves figure:nth-child(4) .ph{aspect-ratio:2/1}
  .moves figcaption{justify-content:flex-start;position:absolute;left:0;right:0;bottom:0;z-index:3;padding:10px 12px;color:#fff;font-size:13px;font-weight:700;display:flex;gap:8px;align-items:baseline}
  .moves figcaption b{font-family:var(--display);font-weight:400;font-size:22px;color:var(--accent-2)}
  @media (max-width:620px){
    .collage{grid-template-columns:1fr;grid-template-rows:260px 260px 260px}
    .moves{grid-template-columns:1fr 1fr}
    .moves figure:nth-child(1),.moves figure:nth-child(4),.moves figure:nth-child(5){grid-column:span 2}
    .moves figure:nth-child(5) .ph{aspect-ratio:2/1}
  }
  /* ---- ajustes para que portada y artículos convivan en un archivo ---- */
  .page[hidden]{display:none!important}
  .band .chart{margin:22px 0 0;background:#161616;border:1px solid #2a2a2a;padding:18px}
  .band .bars{height:120px;margin-top:12px}
  .band .bars i{position:static}
  .band .bars-lbl{display:flex;justify-content:space-between;gap:0}
  .band .bars-lbl span{flex:none;text-align:left}
  footer .cols{grid-template-columns:1.4fr repeat(2,1fr)}
  @media (max-width:1000px){footer .cols{grid-template-columns:1fr 1fr}}
  @media (max-width:620px){footer .cols{grid-template-columns:1fr}.logo{font-size:20px}}

/* ---- Arquitectura multipágina (añadido en la migración) ---- */
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.ph>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;display:block}
.ph.img-hq-zancada-pasos{background:#fff}.ph.img-hq-zancada-pasos::after{display:none}
.ph[class*="img-"]::after{background:linear-gradient(180deg,transparent 60%,rgba(0,0,0,.25))}
.cat-head{padding-top:34px;padding-bottom:8px}
/* En móvil el titular de portada era más alto que la foto 16:10 y se cortaba (ya pasaba en el original). */
@media (max-width:620px){.hero-main .ph{aspect-ratio:3/4}}
.cat-head .dek{max-width:720px}
.hub-facts{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;background:var(--line);border:1px solid var(--line);margin:1.4em 0 1.8em;font-family:var(--sans)}
.hub-facts div{background:#fff;padding:14px 16px}
.hub-facts b{display:block;font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin-bottom:4px}
.hub-facts span{font-size:15px}
.hub-actions{display:flex;flex-wrap:wrap;gap:10px;margin:1.2em 0 2em}
.hub-actions .btn{text-decoration:none!important;color:#fff!important}
@media (max-width:620px){.hub-facts{grid-template-columns:1fr}}